Hello Sophisticated Spenders!
Everyone who knows me knows that I love to work out!
I like to encourage all of my readers, to get their workout on!
So, this week I’d like to get all up in your workout business!
1: What’s your current workout schedule
2: Your amount of time spent working out?
3: Any eating restrictions (are you vegan or vegetarian)?
4: What’s your monthly gym membership fees?
5: Give us a workout tip!
3 thoughts on “Friday Five: Fitness in 2014”
I work our 3-5 times a week. I mix in running, weightlifting and cardio. Right now I don’t have a gym membership so I’m trying to take advantage of guest passes to gyms and the great outdoors.
1.) I try to do something active everyday! I sometimes hike during lunch (work near a mountain), i love to ride my bike, and I go to the gym
2) I usually average about an hour
3:) Clean eating and good quality. I eat fast food about 2-3 times a year
5) Incorporate walking/exercise into everything that you do.
I LOVE that you only eat fast food about 2-3 times a year. I’ve found that the only times I really eat fast food is when I’m with others (totally never my suggestion)!